It’s not too late to sign up! Email WeRanMarin@gmail.com to sign up for Ran Marin’s Summer Training Program
Ran Marin Summer Training 2015 is back for a 4th summer and sign-ups are available now!
In the program you’ll receive 8 weeks of customized summer training depending on your background and goals for the summer and fall. The program is open to cross country runners, multi-sport athletes, and anyone looking to build a base in running with individualized summer training. The program can be followed from anywhere! This program also includes a few group runs and individualized meetings with the coaches. Explore the trails of Marin with other runners and learn about optimal nutrition, recovery, and injury prevention for runners.
What’s new this summer:
Sports Nutrition add-on option that includes running tailored sports nutrition information including what to eat before and after training and races to minimize GI distress, maximize performance, and support recovery and immune health. Will include a information session with the latest recommendations backed by science from ACSM, NCSM, and AIS and opportunities to ask questions and apply information throughout the program.
Email WeRanMarin@gmail.com to sign up for Ran Marin’s Summer Training Program before the May 15th deadline!