The FALL STARTS NOW and ranMarin Summer runners are out on the trails putting in the miles in Marin, NYC, Oregon, Montana, CA Central Coast and AFRICA!!! The great thing about building a base for cross country is that it can be done anywhere and everywhere!!
Below are a few photos from the run this morning at the lakes.
2014 CIF STATE CHAMPIONSHIPS Sat. Jun 7 Buchanon HS Clovis,CA
The Novato 4X100m Relay team of Jalen and Kadeem Hemphill, Brandon Randel and Christian Corbin placed 7th in 41.99.
Branson’s Julia Maxwell placed 6th in the Girls 3200m with the time of 10:24.50.
Redwood’s Fred Huxham placed 1st in the Boys 3200m with the time of 8:54.24.
Tam’s August Kiles placed 4th in the Boys Pole Vault clearing 16-00.00.
It’s not too late to sign up for Ran Marin Summer Training 2014! More information can be found here:
Email WeRanMarin@gmail.com and send in your application ASAP !
June 16th-August 10th, 2014; Cost: $225 (Includes Ran Marin t-shirt)
Posted in LATEST NEWS, RANMARIN SUMMER TRAINING PROGRAM, Track, Uncategorized |
Tagged bay area, cross country, mileage, ran marin, summer, summer training, trails, training |
2014 CIF State Championships Buchanon HS Clovis CA
TRIAL RESULTS Friday June 6. Finals to be held on Saturday June 7
Novato’s Boys 4 X 100m Relay QUALIFIED for the finals The relay ran 41.78 to finish 2nd in the 3rd heat and 7th overall Novato’s Jalen Hemphill finished 13th in the Boys 110m High Hurdles with the time of 14.44.
Branson’s Taylor Walton jumped 6-5.00 to place 10th in the Boys High Jump, just missing the final.
Tam’s August Kiles QUALIFIED for the finals of the Boys Pole Vault clearing 15-09.00. Carissa Madsen was a NH in the Girls Pole Vault
2014 CIF State Meet Entries
2014 MCAL Top Ten Times
MCAL TRACK & FIELD TOP 10 ALL-TIME LIST
2014 NCS Meet of Champions May 30/31 UC Berkeley
The top 3 finishers qualify for the 2014 CIF State Track and Field Championships to be held June 6/7 at Buchanan HS in Clovis. The top 6 places medal.
2nd Place Boys 4 X 100m Relay Novato 41.74 QUALIFIED FOR STATE
6th Place Girls 1600m Glennis Murphy Redwood 5:01.16
5th Place Boys 1600m Nassim Kabbara San Rafael 4:18.34
6th Place Girls 100m Ariel Dunbar San Marin 12.56
4th Place Boys 300m Hurdle Jalen Hemphill Novato 38.66
4th Place Boys 200m Christian Corbin Novato 22.29
1st Place Girls 3200m Julia Maxwell Branson 10:31.44 QUALIFIED STATE
1st Place Boys 3200m Fred Huxhum Redwood 8:59.24 QUALIFIED STATE
6th Place Boys Discus Kadeem Hemphill Novato 148-01
4th Place Boys High Jump Taylor Walton Branson 6-07.00 QUALIFIED STATE (Met At Large Standard)
6th Place Girls Long Jump Lindsey Hendrickson 17-02.50
2nd Place Girls Pole Vault Carissa Madson Novato 11-00.00 QUALIFIED STATE
4th Place Girls Pole Vault Veronica Champine Terra Linda 10-08.00
2014 NCAA WEST PRELIMINARY ROUNDS Thursday-Saturday, May 29-31, 2014
placed 8th in 13:58.62. Fayetteville, Ark. Erik Olson (Novato) of Stanford John Lawson (Drake) competing as a Freshman at CAL placed 22nd in14:25.98 Live Results below: